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Do you ever get nervous before a big test? Do you get butterflies in your stomach before giving a presentation? Do you ever lose track of papers? Do you cram to finish long-term assignments at the last minute? If you answered "yes" to any of these questions, this book is for you! School Made Easier will show you how to: * Understand your academic stress* Use "mind games" to feel less stressed and more confident* Problem-solve to cope with stressful situations* Organise your papers and files* Use executive functioning skills to make homework and studying easier* Manage your time wisely* Study more effectively* Stay calm and cool on test day* And much more! Take a look inside, and start reducing your anxiety and increasing your confidence in school. Believe it or not, school can be less stressful - and even fun!

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Author: Wendy L. Moss,Robin A. Deluca-Acconi
Number of Pages: 128 pages
Published Date: 30 Nov 2013
Publisher: American Psychological Association
Publication Country: United States
Language: English
ISBN: 9781433813368
Download Link: Click Here
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